Swedish Relaxation - 60 Min Gallery
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See examples of our Swedish Relaxation - 60 Min work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
Juliéanna was wonderful! I went in with some pain in my shoulder, among other spots, and s...more
This was my first time here and I could only squeeze in a 30min appointment with my schedu...more
I love the services here. I've been coming the past few years and while I've primarily wor...more
JULIEANNA, was amazing, so nice, patient and she's great with her hands, Everything was wo...more
Jared is the definition of professionalism. From the moment you walk in, he sets a standar...more
Jared was amazing. He worked on my targeted areas of my shoulders.
Frequently Asked Questions
Get answers to common questions about Swedish Relaxation - 60 Min.
Expect a brief intake, guided deep breathing, and 60 minutes of slow gliding and kneading with light-to-medium pressure. Your therapist will adjust pressure, focus areas, and pace to promote relaxation. Communicate comfort and preferences for the best experience.
Pregnancy modifications are available, but we recommend informing your therapist and obtaining medical approval, especially during the first trimester. After the first trimester, side-lying positioning and lighter pressure are used to ensure comfort and safety.
Arrive five to ten minutes early, hydrate, and wear loose clothing. Avoid heavy meals or intense exercise immediately before. Share health history, injuries, and pressure preferences during intake so the therapist can customize the 60-minute relaxation session to your needs.
Yes. Swedish Relaxation can reduce mild anxiety and depressive symptoms by promoting relaxation, breath awareness, and muscle tension release. It complements therapy and medication but is not a substitute; consult your mental health provider for integrated care.
Frequency depends on goals and stress levels. Many clients book weekly or biweekly sessions for chronic stress, while occasional monthly appointments maintain relaxation benefits. Your therapist will recommend a plan based on your lifestyle, response to treatment, and scheduling needs.
Contraindications include fever, contagious skin conditions, open wounds, recent surgery, deep vein thrombosis, unstable cardiac conditions, or uncontrolled hypertension. Always disclose medical history; the therapist will modify or defer treatment and advise medical consultation when necessary.