Restore Calm and Clarity with Swedish Relaxation
Unwind tense muscles, reduce stress, and improve circulation with gentle, rhythmic Swedish techniques tailored for deep relaxation and renewed energy.
Our Swedish Relaxation Service Options
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Choose 60, 90 or 120 minute sessions for tailored relaxation and recovery.
Swedish Relaxation - 90 Min
$110.00A tranquil session created by slow gliding and kneading strokes combined with deep breathing techniques. Typically performed with light to medium pressure. Relaxation Massage reduces stress, and may ease the symptoms of mild depression and anxiety.
Swedish Relaxation - 60 Min
$80.00A tranquil session created by slow gliding and kneading strokes combined with deep breathing techniques. Typically performed with light to medium pressure. Relaxation Massage reduces stress, and may ease the symptoms of mild depression and anxiety.
Swedish Relaxation - 120 Min
$140.00A tranquil session created by slow gliding and kneading strokes combined with deep breathing techniques. Typically performed with light to medium pressure. Relaxation Massage reduces stress, and may ease the symptoms of mild depression and anxiety.
Why Choose Niasoma Bodywork For Relaxation
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Experience professional care, soothing techniques, and personalized sessions for total rest.
Gentle Swedish Techniques
Long, rhythmic strokes and light pressure relieve muscle tension while promoting circulation and deep relaxation throughout the body.
Customized Session Lengths
Choose sixty, ninety, or one-twenty minute sessions tailored to your needs for focused relaxation and sustained benefits.
Experienced Licensed Therapists
Our skilled therapists use trained touch and assessment to ensure comfort, safety, and optimal relaxation results every visit.
Calming Treatment Environment
Serene treatment rooms, soft linens, and relaxing music create a peaceful atmosphere for complete mental and physical unwind.
What Our Clients Say
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Read testimonials from our satisfied customers
Juliéanna was wonderful! I went in with some pain in my shoulder, among other spots, and s...more
This was my first time here and I could only squeeze in a 30min appointment with my schedu...more
I love the services here. I've been coming the past few years and while I've primarily wor...more
JULIEANNA, was amazing, so nice, patient and she's great with her hands, Everything was wo...more
Jared is the definition of professionalism. From the moment you walk in, he sets a standar...more
Jared was amazing. He worked on my targeted areas of my shoulders.
Our Gallery
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Swedish Relaxation Frequently Asked Questions
Answers to common questions about benefits, preparation, and session expectations for Swedish Relaxation.
Expect a gentle, full-body experience using long, gliding strokes, kneading, and light percussion. Your therapist will adjust pressure to comfort, focus on areas of tension, and maintain a calm pace to promote circulation, reduced stress, and a deep sense of relaxation.
Arrive a few minutes early, hydrate, and wear comfortable clothing. Avoid heavy meals or alcohol beforehand. Communicate any injuries, pregnancy, or sensitivities to your therapist. Plan for gentle aftercare like rest and drinking water to maximize benefits.
Yes, often helpful: Swedish techniques improve circulation and reduce muscle tension, which can ease chronic discomfort. Inform your therapist of medical history and pain locations. Sessions can be modified for sensitivity and combined with targeted approaches when needed for safe, effective relief.
Absolutely. Therapists encourage feedback and will adjust pressure from gentle to firmer strokes based on your comfort and therapeutic goals. Speak up anytime during the session to refine pressure, focus, or technique for a personalized, comfortable experience.
Many clients feel immediate relaxation and reduced muscle tension after one session, while improved sleep and circulation may develop over several visits. Consistent sessions, tailored home care, and therapist guidance often produce more lasting, cumulative benefits over weeks.
Aftercare is gentle: avoid heavy exercise, alcohol, or long hot baths for a few hours. Drink plenty of water, rest if possible, and allow your body to integrate the treatment. Contact us if you experience unusual discomfort.