Sports Therapy - 90 Min Gallery
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See examples of our Sports Therapy - 90 Min work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
Juliéanna was wonderful! I went in with some pain in my shoulder, among other spots, and s...more
This was my first time here and I could only squeeze in a 30min appointment with my schedu...more
I love the services here. I've been coming the past few years and while I've primarily wor...more
JULIEANNA, was amazing, so nice, patient and she's great with her hands, Everything was wo...more
Jared is the definition of professionalism. From the moment you walk in, he sets a standar...more
Jared was amazing. He worked on my targeted areas of my shoulders.
Frequently Asked Questions
Get answers to common questions about Sports Therapy - 90 Min.
Wear comfortable, loose-fitting athletic clothing that allows movement and access to major joints. This session is performed clothed; layers are fine. Bring shorts and a tank or flexible leggings and a supportive shirt for effective assessment and treatment.
Frequency depends on training load, recovery needs, and goals. Athletes often start weekly or biweekly sessions during build phases, moving to monthly maintenance. We will create a tailored plan based on your sport, soreness patterns, and performance objectives.
You may feel pressure or discomfort when addressing tight tissues, but therapists adjust intensity to your tolerance. Occasional deep sensations can signal productive change. Communication is encouraged so we can modify techniques to keep work effective yet comfortable.
Yes. Through movement assessment, targeted release, and corrective strategies we address underlying imbalances and movement faults. Combined with home exercises and load management advice, sessions reduce recurrence risk and build more resilient, efficient movement patterns.
Absolutely. The treatment suits recreational athletes and active adults to relieve soreness, correct minor imbalances, and speed recovery between activities. Therapists tailor intensity and focus to fitness level and goals, making it beneficial for all activity levels.
Most clients do not require referrals. If you have complex medical conditions, recent surgery, or acute injuries, check with your healthcare provider first. We will review your health history during intake and advise if medical clearance is recommended.