Sports Therapy - 120 Min Gallery
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What Our Clients Say
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Read testimonials from our satisfied customers
Juliéanna was wonderful! I went in with some pain in my shoulder, among other spots, and s...more
This was my first time here and I could only squeeze in a 30min appointment with my schedu...more
I love the services here. I've been coming the past few years and while I've primarily wor...more
JULIEANNA, was amazing, so nice, patient and she's great with her hands, Everything was wo...more
Jared is the definition of professionalism. From the moment you walk in, he sets a standar...more
Jared was amazing. He worked on my targeted areas of my shoulders.
Frequently Asked Questions
Get answers to common questions about Sports Therapy - 120 Min.
Wear comfortable, flexible clothing you can move in; the session is performed clothed. Avoid restrictive items and heavy jewelry. The therapist may ask to adjust garments briefly for access; compression gear is fine if preferred.
This 120-minute Sports Therapy session emphasizes assessment-driven techniques: targeted deep tissue work, active release, joint mobilization, and movement correction geared toward athletic goals rather than general relaxation massage. It combines recovery, performance optimization, and injury prevention.
Yes. When integrated with rehabilitation, sports therapy can speed recovery by improving circulation, releasing adhesions, and restoring function. Always inform your therapist about diagnoses and doctor recommendations; some severe injuries may require medical clearance first.
Frequency depends on activity level, goals, and injury status. Athletes often schedule weekly or biweekly sessions during heavy training, with targeted pre- and post-event appointments. Your therapist will recommend a personalized plan after assessment.
You may feel deep pressure or discomfort during focused work, but pain should be communicated and adjusted. Therapists use graded techniques and modulate intensity; mild post-session soreness is common and typically resolves within 24 to 72 hours.
If you have recent fractures, uncontrolled medical conditions, contagious illness, or complex vascular concerns, obtain physician clearance first. Otherwise most active individuals can safely receive sports therapy; disclose medications and medical history beforehand.